PANDA National Helpline (Mon to Sat, 9am - 7.30pm AEST/AEDT) Call 1300 726 306

Support

Support for new and expecting parents, and their partners or carers.

Support for individuals and families

A guide to the services available to support those struggling with their emotional wellbeing or mental health while expecting a baby or in the first year of baby’s life.

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Calling the PANDA National Helpline

What happens when I call the National Helpline?

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Online Forums

Online forums are communities for people affected by mental illness.

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