Our Helpline continues to operate as usual despite COVID-19 restrictions in Victoria
PANDA’s National Perinatal Mental Health Helpline is Australia’s only free, national helpline service for women, men and their families affected by perinatal mental illness.
The Helpline provides a safe and confidential space for any new or expecting parent struggling with the challenges of becoming a new parent.
Our highly trained and caring counsellors can help you work through your challenges by talking openly and honestly about your thoughts, feelings and experiences.
PANDA’s National Perinatal Mental Health Helpline
1300 726 306 9am – 7.30pm Mon – Sat(AEST/AEDT)
Or ask us a question via email at firstname.lastname@example.org and one of our Helpline team members will get back to you during Helpline hours.