Survive and Thrive is PANDA’s first podcast for expecting and new parents.
The good things, the exciting things, about bringing a baby into your family get a lot of airtime, so we’re going to be talking about some of the feelings and changes that come with parenthood that maybe don’t get talked about enough.
Every episode, we’ll be speaking with a parent who has real experiences to share, and practical tips that they’ve learned from coming out the other side. We’ll also be dropping bonus content, with wellbeing tools and strategies that you can do in ten minutes or less, brought to you by one of our amazing PANDA counsellors.
Made possible through the PANDA and NSW/ACT PHN Mental Health Network partnership.