PANDA’s Helpline to provide continued support during the holiday season
We know that this time of year can be difficult for some families. PANDA’s National Perinatal Anxiety & Depression Helpline will therefore continue to operate over the holiday season (excluding public holidays).
Our compassionate and experienced counsellors are available to support those affected by perinatal anxiety and depression to take their first steps on the road to recovery.
If you or someone you know is worried about feelings or emotions associated with becoming a new parent, please call PANDA’s Helpline on 1300 726 306 (9am – 7.30pm AEDT Monday-Friday).
If you need support outside these hours please call Lifeline on 13 11 14.